7 Things You Didn’t Know About Fry’s

29 June 2018, Friday

It’s time to share some (possibly) unknown facts about Fry’s, how we compare to standard beef burgers and to divulge if Wally Fry really does lick the factory floor… Introducing The Did You Know series! …

Tips on Raising Conscious Kids in the Kitchen

20 April 2018, Friday

“We do not inherit the earth from our ancestors; we borrow it from our children.” – Native American Proverb When meal time comes, kids can be tougher than any fancy food critic. Making food that …

Healthy Vegan Eating for Kids

16 April 2018, Monday

Childhood obesity is becoming a global epidemic, and along with increasing rates of chronic diseases of lifestyle (diabetes, high blood pressure, high cholesterol and cancers) during childhood, it is apparent that the state of our …

Healthy and Plant-Based on a Budget! (Yes, it’s Possible!)

30 January 2018, Tuesday

One of the main things I get asked from people when talking about healthy, plant-based eating, or eating clean, is how to do it on a budget. When I hear people say that their shopping …

From Tree to Table: How to Have a Green Christmas

7 December 2017, Thursday

It’s not even the festive season yet and people are already preempting the growing, new-age year-end tradition: returning unwanted gifts. In fact, over 1/3 of gifts received are returned, with some e-commerce retailers seeing a …

Celebrate World Vegan Month and Win!

1 November 2017, Wednesday

The term “vegan” was first coined by English animal rights advocate and founder of The Vegan Society, Donald Watson, in 1944. However, evidence dating back to over 2000 years ago, indicates that people having been …

Our Top 5 Halloween Recipes

16 October 2017, Monday

It’s almost Halloween time and that means there are lots of frightfully fun recipes to be made – fully vegan and cruelty-free! From Brain Bread to Monster Eyes, our Halloween Cookbook (in collab with @PlantBasedJudy) …

Choose Heart Smart: Improve Your Heart Health in Ten Steps

13 September 2017, Wednesday

By Dr Paul Palmer – Plant-Based Nutrition Consultant and Musculoskeletal Occupation Health Specialist Have a change of heart by making small but significant adjustments to your overall lifestyle to reduce your risk of heart-related diseases and …

She Inspires Change

2 August 2017, Wednesday

This month we are paying tribute to and celebrating women! Why? Well, because why not? Women all over the world are waking up to an innate yearning to be fully expressed, recognised and appreciated as …

Our Top 10 Winter Recipes

4 July 2017, Tuesday

Lettuce, a shrubbery leaf and a carrot. What do these three things have in common? Rabbit food. And it’s certainly not what vegans or vegetarians eat, especially not in winter! With colder, darker weather coming …

The Soy Story, Fry’s tells it factually.

26 June 2017, Monday

The soya bean has been part of the human diet for thousands of years and the Ancient Chinese believed it to be one of the five sacred grains vital for life (alongside rice, wheat, barley …

In Conversation with Keegan Kuhn and Tammy Fry

20 June 2017, Tuesday

We interviewed Keegan Kuhn Co-Director of the award-winning documentary, Cowspiracy and What the Health. Have a look at the interview below or watch the video. TAMMY FRY: So I’m here with Keegan Kuhn, one of the co-directors of …

Mimi’s Story: How a plant-based diet has improved my health and lifestyle.

17 May 2017, Wednesday

This is my story of how a plant-based diet has improved my health and lifestyle, as a cancer fighter and survivor of 2 years. Before my cancer diagnosis, I led a healthy, active lifestyle and …

Behind the success of every small business, there is a family!

5 April 2017, Wednesday

Chapter 1: I remember school weekends spent packing boxes, moving stock, playing in pallet houses and catching rides on conveyor belts.  I remember tasting and tasting again, to be sure.  I remember a Mom & …

From piggeries to veggies, this is our story.

8 March 2017, Wednesday

From the very start (back in 1991) the principle behind how we craft our food has been, and will continue to be the same: Wherever possible do no harm.  This is our mantra and our …

The Back Story: New Artisan Coconut Ice Cream

28 February 2017, Tuesday

  by Tammy Fry Kelly, Marketing Director – Fry’s Family Foods I know you haven’t heard from me for some time…I have been working hard together with my family to develop and launch an Artisan Coconut Ice Cream …

Our Top 10 Vegan Myths

16 January 2017, Monday

It’s January! We hope that you are taking on the Veganuary challenge with us. To help you along, we’ve put together some very common vegan myths that you might stumble upon during your vegan month. …

Fry’s Launches new website!

2 November 2016, Wednesday

Welcome to our brand new website! Keep browsing for the latest product news, vegetarian news from around the world, great new recipes and resources to help you with your vegetarian diet. Stay tuned for competitions …