Breakfast is THE most important meal of the day and often the most difficult to organise in the morning rush. Breakfast not only breaks your overnight fast, it refuels you for a busy day, it gets your metabolism going and it provides you with energy. Check out these delicious and healthy breakfasts.

Serves 2
Prep time: 5 min
Vegan, Gluten Free, Sugar Free

Chia Pudding

Makes 1
Takes 5 min to prepare

Berry Much Smoothie

Makes 1.2 litres
Time: 5-10min

Fructose Free Lemonade

Serves 1 – 2
Cooking time 10 minutes

Quinoa, Coconut and Pear Bircher Muesli