Main Courses

If you are looking for some vegetarian main course ideas, these recipes will do the trick. From gourmet vegan pizza to old favourites like Spaghetti bolognese, we have a meat free version for you.

Serves: 4
Difficulty: a little effort
Prep time: 90 mins
Cook time: 15 mins

Flatbread ‘Gyro’ with Crumbed Fry’s Schnitzel and Tropical Salsa

Serves 4
Difficulty: EASY
Preparation time: 20 minutes
Cooking time: 30 minutes

Fry’s Schnitzels with Cheat’s Coconut Curried Lentils and Avocado Salsa

Serves 4
Cooking time 30 minutes
Vegan

Meat-Free Fish Curry

Serves 2
Cooking time 30 minutes
Vegetarian

Peri-Peri Pizza

Serves 4
Preparation time 30 minutes
Cooking time 1 hour
Vegan

CHICKEN SHIITAKE MUSHROOM RISOTTO

Serves 6

Thai Stir-fry

Serves 6
Preparation Time 40min
Vegan

Granny Fry’s Famous Savoury Rice

Serves 4
Cooking time 40 minutes
Vegan

Meat-Free Lanieres De Poulet

Serves 6 – 8
Cooking time 30 minutes
Vegetarian

Veg Strips Kalya

Serves 2 – 4
Cooking time 25 minutes
Vegan

Saucy Chicken Strips

Serves 2 – 4
Cooking time 35 minutes
Vegetarian

Gourmet Schnitzel Butternut Bowls

Serves 2 – 4
Cooking time 30 minutes
Vegetarian

Meat-Free Chicken a’ la King

Serves 2 – 4
Cooking time 25 minutes
Vegan

Chicken-Style Veg Pasta