Main Courses

Roasted Rosa Chicken Schnitzel

Serves 2 – 4
Cooking time 25 minutes


1 box Fry’s Meat Free Schnitzels
1 punnet Baby mushrooms
Handful of fresh Thyme
Smoked paprika
Fresh lemon juice
Large Rosa Tomatoes
Fresh garlic – sliced


Wipe clean and lightly fry the mushrooms in olive oil until tender. Add a generous squeeze of lemon juice and a bit of the rind. Toss in thyme, salt and pepper.

Cut large tomatoes in half and place tightly in baking dish, drizzle with olive oil and a dash of balsamic vinegar. Top with slices of fresh garlic, a sprinkle of smoked paprika and course salt. Roast in a hot oven till just starting to collapse.

Bake 4 Schnitzels for 10 minutes at 190C.

Combine elements beautifully on a plate.

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