Starters

Veggie Platter with Prawn-Style Pieces and Tzatziki

An abundant heart-healthy fresh veggie platter featuring fresh, raw vegetables and our Prawn-Style Pieces, with a light, heart-healthy tzatziki. It is perfect for sharing with friends and family.

Servings: 4 people

Preparation time: 15 minutes

Cooking Time: 8 minutes

Ingredients

 

1 box Fry’s Battered Prawn-Style Pieces

Selection of your favourite raw veggies (e.g.: baby corn, radishes, turnips, asparagus, carrots, sweet peas etc.)

For the Tzatziki:

1 cup silken tofu, cubed

½ cup cucumber, seeded and diced

¼ tsp fresh dill

1 tbsp fresh lemon juice

½ tsp lemon zest

1 clove garlic, finely minced

Salt and pepper, to taste

A sprinkle of za'atar spice, for garnish  

Method

 

Remove the Battered Prawn-Style Pieces from the packaging and allow to defrost.

To make the tzatziki, remove the cucumber seeds with a spoon and dice the cucumber into cubes.

Blend the tofu, lemon juice, lemon zest, garlic and salt and pepper in a food processor or blender until smooth.

In a small bowl, combine the cucumber and dill with the blended ingredients. Refrigerate for a few hours, ideally overnight.

Put the Prawns-Style Pieces in the airfryer basket. Cook for about 8 minutes at 185°C, shaking halfway to ensure even cooking, until golden brown.

If you don't have an airfryer, fry a little oil in a pan over high heat for 6-8 minutes, turning frequently until golden brown.

Sprinkle the tzatziki with za’atar spice and serve with Prawn-Style Pieces and raw veggies. 

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