Recipes

Warm Fresh Rocket Salad

Serves 4
High Protein

Ingredients

1 box Fry’s Thick Cut Chunky Strips
2 pkts Rocket leaves
2 cups Flat leaf parsley, washed
1 Medium red onion, sliced into rings
100g Vegan Parmesan cheese, shaved (optional)
Balsamic vinegar
Olive oil

Method

Fry the onion rings until softened in a little oil, set aside and keep warm. Fry Strips in a little oil for 6-8 minutes, set aside and keep warm. To assemble the dish, place the rocket and parsley in a bowl and dress with the olive oil and balsamic vinegar. Place a handful of Strips and onion rings on top. Repeat the process to create a second layer. Garnish with shaved Parmesan.

To serve:

Serve with warmed Ciabatta bread.

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