Main Courses

If you are looking for some vegetarian main course ideas, these recipes will do the trick. From gourmet vegan pizza to old favourites like Spaghetti bolognese, we have a meat free version for you.

Country Roast and Cranberry and Chilli Jam

Servings: 4 people
Preparation time: 15 minutes
Cooking Time: 45 minutes

Country Roast with Cranberry and Chilli Jam

Festive Country Roast with Balsamic Glazed Onions and Roasted Vegetables

Servings: 4 people
Preparation time: 15 minutes
Cooking Time: 45 minutes

Country Roast with Balsamic Glazed Onions

Stuffed vegan bell peppers

Servings: 2 people
Preparation time: 5 minutes
Cooking Time: 25 minutes

Mexican Stuffed Bell Peppers with Meat Free Mince

Fry's no meat balls

Servings: 2 people
Preparation time: 20 minutes
Cooking Time: 45 minutes

No-Meat Balls with Hasselback Potatoes

Fry's Buddha Bowl

Servings: 2 people
Preparation time: 15 minutes
Cooking Time: 45 minutes

Buddha Bowl with Chicken-Style Burgers & Hummus

Fry's country roast recipe

Servings: 2 people
Preparation time: 15 minutes
Cooking Time: 45 minutes

Country Roast with Butternut and Carrot Sage Mash

fry's nachos

Servings: 3 people
Preparation time: 15 minutes
Cooking Time: 12 minutes

Homemade Nachos with Golden Crumbed Schnitzels

Fry's mushroom pizza

Servings: 2 people
Preparation time: 8 minutes
Cooking Time: 8 minutes

Mini Mushroom Pizzas with Polony & Salad

Serves: 4
Difficulty: easy
Prep time: 20 mins
Cook time: 30 mins

Soy & Quinoa Country Roast with Fresh Italian Parsley & Rosemary

Serves: 4
Difficulty: easy
Prep time: 20 mins
Cook time: 30 mins

Vegan Chilli Con Carne

Serves: 4
Difficulty: easy
Prep time: 20 mins
Cook time: 30 mins

Traditional Sausage and Lentil Chilli Hotpot

Serves: 4
Difficulty: easy
Prep time: 20 mins
Cook time: 30 mins

Fragrant Green Curry

Serves: 4
Difficulty: easy
Prep time: 20 mins
Cook time: 30 mins

Grain Orzotto

Serves: 2 – 4
Difficulty: easy
Prep time: 15 mins
Cook time: 20 mins

Meat Free Quesadillas

Serves: 2 – 4
Difficulty: easy
Prep time: 15 mins
Cook time: 20 mins

Creamy Chicken-Style Ravioli

Serves: 4
Difficulty: easy
Prep time: 20 mins
Cook time: 10 mins

Fry’s Traditional Burger

Serves: 4 – 6
Difficulty: easy
Prep time: 15 mins
Cook time: 20 mins

Cape Malay Coconut Curry served with Charred Apricots

Serves: 4
Difficulty: a little effort
Prep time: 90 mins
Cook time: 15 mins

Flatbread ‘Gyro’ with Crumbed Fry’s Schnitzel and Tropical Salsa