Recipes

We want to make food that is not only tasty but good for you and the planet as well. We travelled around South Africa, and the world, in search of culinary inspiration. Our travels have brought back unique flavours and old favourites from all over which we have captured in our recipes, we hope you enjoy them. Simple, tasty, and fun… isn’t that what cooking is about?

Our Cookbooks

What’s for breakfast, lunch or supper? You won’t take long to find the answer with one of our cookbooks! We have worked with top chefs from all over the country to put together these cookbooks which are available to download for free.

Smoothies

These smoothies are the perfect breakfast or snack options! Made with our new High Protein Instant Cereal, Kasha, these recipes are packed with protein and are of course, 100% vegan.

Starters

Introduce your taste buds to these recipes and they will thank you later. Salads, canapes, appetizers, and soups; all scrumptious and will leave you scrambling for more (that’s what the mains is for!).

Main Courses

Whether you are looking to go gourmet, or are looking for a quick meal for you and the family, we have the recipe for you. Take your familiar favourites and give them a Fry’s twist or experiment with more exotic experiments.

Lunch

When you are on-the-go, you need delicious food fast. But it doesn’t have to be fast food! These recipes are ready in jiffy and lunchboxes will never be the same again.

Indian Delights

We are bringing the rich aromas, textures, and tastes of Indian cuisine to your kitchen. Kormas, dhals, masalas, biryanis and more! You can find them all here.

Asian Fusion

East meets west meets your plate. We have taken traditional Asian recipes, chopped and changed a few things, to create something spectacular. For those looking for something different, make sure you try our Asian Fusion recipes.

Desserts

For all of you with a sweet-tooth out there, these delicious plant-based recipes are for you!