quiz

What kind of Fry’s fan are you – Competition

What’s your favourite Fry’s food? Maybe you salivate over the Schnitzel, crave the Chia Nugs, or pine for the Prawns ...
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frys-tofurky-meeting

Rising tide lifts all boats: Conversation between two plant-based pioneers

 Especially in the era of fierce competition in business, even in the plant-based sector, it is truly rare to ...
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top-10-recipes

Our 10 favourite plant-based Fry’s recipes from 2018

Our 10 Favourite Plant-Based Fry’s Recipes from 2018 Thanks a melon to all of you for making 2018 such ...
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movember

Grow a mo, bro, and try plant-based this Movember

It’s been three years since The International Agency for Research on Cancer (IARC), the cancer agency of the World Health ...
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kasha-smoothie

Getting serious on cereal: The Kasha Back story

When my dad started Fry’s in 1991, his idea was to craft nutritious and convenient alternatives to meat that my ...
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agm-jhb-2018

The 7th Fry’s Annual Green Meeting and Green Morning Market – JHB

We are celebrating the seven seas at our 7th Fry’s Annual Green Festival in Joburg, with a fin-tastic theme: The ...
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love-your-heart

WIN a Fry’s hamper and 1 of 25 Weber Smokey Joe Braai worth R2000!

In the spirit of Heritage Month and Heart Awareness Month, we are celebrating the joys of heart-healthy plant-based grilling, with ...
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fry-family

Inspiring change with Tammy Fry: Her story

Thank you to Conversations in Noosa for this awesome podcast, featuring our International Marketing Director, Tammy Fry. This wide-ranging conversation ...
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did-you-know

How to get healthy this Women’s Month: Advice from a dietitian

In honour of Women's Month, our guest dietitian Melanie Sher, unpacks key ingredients and lifestyle advice, from plant-based protein, what ...
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