did-you-know

7 Things you didn’t know about Fry’s

It’s time to share some (possibly) unknown facts about Fry’s, how we compare to standard beef burgers and to divulge ...
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kids-eating

Tips on raising conscious kids in the kitchen

“We do not inherit the earth from our ancestors; we borrow it from our children.” – Native American Proverb ...
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superfoods-kids

Healthy eating for kids

Childhood obesity is becoming a global epidemic, and along with increasing rates of chronic diseases of lifestyle (diabetes, high blood ...
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women-cooking

Healthy and plant-based on a budget! (Yes, it’s possible!)

One of the main things I get asked from people when talking about healthy, plant-based eating, or eating clean, is ...
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Merry Christmas

From tree to table: How to have a green Christmas

It’s not even the festive season yet and people are already preempting the growing, new-age year-end tradition: returning unwanted gifts ...
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wvm

Celebrate World Vegan Month and win!

The term “vegan” was first coined by English animal rights advocate and founder of The Vegan Society, Donald Watson, in ...
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agm-blog

The Fry’s Annual Green Meeting (AGM) 2017 is here!

South Africa’s largest vegan food & lifestyle event, The Fry’s Annual Green Meeting (AGM), is back and it’s bigger and ...
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ultimate-vegan-braai

Our top ten tips on hosting the ultimate vegan braai

This National Braai Day, let’s squash the perception that eating off the braai means eating meat. In fact, it’s perfectly ...
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dr-paul

Choose heart smart: Improve your heart health in ten steps

By Dr Paul Palmer - Plant-Based Nutrition Consultant and Musculoskeletal Occupation Health Specialist Have a change of heart this Heart ...
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love-your-heart

WIN a Fry’s hamper and Philips Airfryer worth R3000!

Do you LOVE to WIN? Eat for your heart with your heart, and stand a chance a win a Fry’s ...
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