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  • Our Ingredients

Our meat-free burgers are our BBF (aka Bun’s Best Friend). Our plant-based patties are high in protein and naturally cholesterol-free. Marinade our burgers with your favourite sauce and fire up the grill for chargrilled perfection!

The Big Fry Burger

Traditional Burgers

Bulk Pack Traditional Burgers

Chicken Style Burgers

Quinoa & Brown Rice Protein Burgers

Slide into a roll, slice in pasta, or top on a pizza, our flavoursome meat-free sausages are versatile, punchy and will perk up any dish.

Original Hot Dogs

Traditional Sausages

Slicing Sausage / Polony

Oh crumbs! Our perfectly coated meat-free schnitzels and chicken-style #nugs are golden and crispy on the outside and succulent on the inside. You won’t be able to stop at one.

Golden Crumbed Schnitzels

Chicken-Style Nuggets

Rice Protein & Chia Nuggets

Soy and Flaxseed Schnitzels

Our range of recipe foods will make you fall in love with cooking all over again! Reimagine family favourites with our chicken or beef-style strips and meat-free mince. Ready, steady, cook!

Thick Cut Chunky Strips

Chicken-Style Strips

Rice Protein and Quinoa Strips

Now this is the real deal! Our fish-free seafood is the only kind of sustainable fish you can get. Try our fishless fish fillet or tempura battered prawns with a squeeze of fresh lemon. Serving suggestion: go old school and wrap up in newspaper.

Golden Crispy Fish-Style Fillet

Battered Prawn-Style Pieces

Try our Delicious Italian handcrafted woodfired pizza, great for Frydays with friends. Will be available soon at selected retailers.

Smoky BBQ Woodfired Pizza

Mediterranean Woodfired Pizza

No longer do you have to resort to celery sticks. It’s time to show them who is the boss of plant-based snacking. From Butternut Balls to Quinoa Falafels, we have you covered between meals. Never feel left out again.

Chickpea and Roasted Butternut Balls

Mini Sausage Rolls

We have our eyes on the pies. Our prized, plant-based pastries are perfectly flaked, moist on the inside, hearty and simply scrumptious! It's time to warm up the oven.

Spicy 3 Bean Pasty

Sausage Rolls

Pepper Steak-Style pies

Mutton-Style Curry pies

Country Mushroom Pies

Mini Sausage Rolls

4 vegan Brioche Burger Buns

Our Gluten Free Range

Quinoa & Brown Rice Protein Burgers

Rice Protein & Chia Nuggets

NON-GMO ᛫ A Source of Protein ᛫ Naturally Cholesterol Free

Our Cookbooks

Beyond the impossible cookbook
Fish Free Recipes
Kasha Breakfast
Love Your Heart Braai
Plant-Based Athlete Recipes
Superfoods for Superkids
Fry's Festive Foods
Love Your Heart
Plants On Fire
Asian Fusion
Food Made Good
Lunchboxes & Quick Meals
Indian Cuisine Part 1
Indian Cuisine Part 2
Nature's Plant Proteins
  • Our founder Wally Fry was once driving through rural South Africa when a lady stopped him to pick something up
  • Have you tried our snacking range? ‍♀️ We crafted this range for your family’s health and taste buds. They were
  • Are you ready for growth? Join our community of loving, like-minded people! Just search for
  • GOOD NEWS for all our UK and Australia based fans! Our Big Fry Burgers are now available in a store
  • Are you ready for growth? Join our community of loving, like-minded people! Just search for
  • Burgers Pasta Hot Dogs Nuggets Pies All 100% Veganuary-approved. There is certainly no shortage of delicious, indulgent, and delightful plant-based
  • For our Aussies … Spare the lamb and throw a plant-based burger on the barbie! There’s plenty of plant-based barbecue
  • Never underestimate the valuable and important difference you make in everyday life. The impact you make today has a powerful
  • Eating plant-based doesn
  • We all make mistakes, have struggles, and regret things. But you are not your mistakes, you are here now with

Follow us on Instagram

@frysfamily

How can we help you?

General Enquiries

donna@frysinternational.com

Export Enquiries

export@frygroup.co.za

Telephone

+61 2 9336 7788

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Nutritional Information

  • Home
  • Our Story
  • Our Food
    • Burgers
      • The Big Fry Burger
      • Traditional Burgers
      • Bulk Pack Traditional Burgers
      • Chicken-Style Burgers
      • Quinoa and Brown Rice Protein Burgers
    • Sausages
      • Original Hot Dogs
      • Traditional Sausages
      • Slicing Sausage / Polony
    • Nuggets / Schnitzels
      • Golden Crumbed Schnitzels
      • Chicken-Style Nuggets
      • Soy and Flaxseed Schnitzels
      • Rice Protein & Chia Nuggets
    • Mince / Strips
      • Thick Cut Chunky Strips
      • Chicken-Style Strips
    • Seafood
      • Golden Crispy Fish-Style Fillet
      • Battered Prawn-Style Pieces
    • Pizza
      • Mediterranean Wood Fired Pizza
      • Smoky BBQ Wood Fired Pizza
    • Roast
      • Soy & Quinoa Country Roast
    • Snacks
      • Chickpea and Roasted Butternut Balls
      • Mini Sausage Rolls
    • 4 Vegan Brioche Burger Buns
    • Pastries & Pies
      • Sausage Rolls
      • Mini Sausage Rolls
      • Pepper Steak-Style pies
      • Mutton-Style Curry pies
      • Spicy 3 Bean Pasty
      • Country Mushroom Pies
  • Our Recipes
  • Our Blog
  • Our Cookbooks
  • Product FAQ’s
  • Where To Buy
  • Contact