Slide into a roll, slice in pasta, or top on a pizza, our flavoursome meat-free sausages are versatile, punchy and will perk up any dish.
Seasoned with cumin and cracked black pepper. These falafels are new to our family and are made with quinoa, cilantro and chickpeas. Have them on a burger or make a gourmet bunless version. Why not try them crumbled over a salad or in a pita. They are a source of protein and high in fibre and iron.
Water, Chickpeas (33%), Onions, Sunflower Oil, Sweetcorn, Garlic, Quinoa (1%),Cumin (1%), Ground Coriander, Fresh Cilantro (0.6%), Sea Salt. Bicarbonate of Soda, Mint, Black Pepper (0.5%), Parsley.
Made on equipment that also processes soy, gluten & seeds.
|Per 100g||Per Serving|
|Energy||826 kJ||537 kJ|
|(197 kcal)||(128 kcal)|
|Fat, Total||7.7 g||5 g|
|Saturated||1.2 g||0.8 g|
|Monounsaturated||2.2 g||1.4 g|
|Polyunsaturated||4.4 g||2.9 g|
|Carbohydrate||19.8 g||12.9 g|
|of which is sugar||0.9 g||0.6 g|
|Fibre||8.8 g||5.7 g|
|Protein||7.8 g||5.1 g|
|Sodium||271 mg||176 mg|
|Salt||0.7 g||0.5 g|