Seafood

Battered Prawn-Style Pieces

Now anyone can make a delicious meat free prawn dish thanks to our Battered Prawn-Style Pieces, co-created with SA's first MasterChef - Deena Naidoo.  These succulent treats are coated in a light and crispy batter, perfect for a chutney or curry. These vegan prawns are high in protein and fibre while being cholesterol free. Did we also mention they are delicious? They make the perfect starter or quick veggie snack!

Ingredients

Tempura: Rice Flour, Wheat Flour, Potato Starch, Maize
Flour, Salt, Raising Agents (Sodium Carbonate, Diphosphates), Sunflower Oil.
Prawn: Vegetable Protein (Soy, Wheat), Thickener (Methyl Cellulose), Pea Fibre, Sugar, Flavourings, Onion, Pepper, Garlic, Anti-caking Agent (E551), Lemon Zest, Dried Seaweed (Nori).

Allergens

Soya · Wheat · Gluten

Servings per package: 4

Serving size: 62.5g (4-5 Prawns)

Average Values Per 100g Per serving
Energy 942kJ

(225kcal)

589kJ

(141kcal)

Fat, total

─ Of which saturates

─ Of which mono-unsaturates

─ Of which polyunsaturates

15.0g

1.6g

3.6g

9.8g

9.0g

1.0g

2.0g

6.0g

Carbohydrate

-       Of which total sugars

15.0g

2.7g

10.0g

1.7g

Fibre # 4.5g 2.8g
Protein 6.5g 4.1g
Sodium

 

 

Salt

667mg

(0.67g)

 

1.67g

417mg

(0.42g)

 

1.04g

# Method of Analysis AOAC method 991.43. Nutritional information obtained by analysis.