Fryday is Braai-day and these traditional boerewors-seasoned sausage bring home the taste and aroma of the true South African braai.
You can have these vegan sausages with a creamy potato bake and mielies around the fire, or fried and sliced, with oven-roasted veggies on a fresh baguette!
Vegetable protein (14 %) [Soya · Wheat] · Vegetable oil (Sunflower seed) · Wheat flour (Gluten) · Wheat fibre · Potato starch · Modified starch · Flavourings · Spices (3 %) (contains: Sulphites) · Sea salt · Gelling agent (Carrageenan) · Colour: Caramel IV.
Wheat · Gluten · Soya · Sulphites
|Fry’s Vegetarian Braai-Style Sausages||per Sausage||per 100 g|
|Energy||276 kJ||580 kJ|
|(65 kcal)||(138 kcal)|
|Fats, total||3.3 g||7.0 g|
|of which: -Saturated||0.4 g||0.9 g|
|-Mono Unsat||0.8 g||1.7 g|
|-Poly Unsat||2.1 g||4.4 g|
|Carbohydrate||4.8 g||10 g|
|of which: -Sugars||0.6 g||1.3 g|
|Dietary Fibre||1.9 g||4 g|
|Protein||7.8 g||16.5 g|
|Sodium||380 mg||800 mg|
|(0.38 g)||(0.8 g)|
|Salt||0.95 g||2.0 g|