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How to entertain vegan guests in South Africa

One of the more common things we hear from non-veggie friends is “What on Earth do I feed my vegan/ ...
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The Ultimate Food Fight

We’re taking food fights to the next level by putting plant-based food up against all the usual favorites in the ...
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DIABETES MONTH with FRY’S – SPOTLIGHT ON OMEGA 3s

Veganism is becoming one of the fastest growing lifestyle choices. As it continues to rise, larger supermarkets are stocking more ...
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HEART AWARENESS MONTH: EATING FOR THE HEALTH OF YOUR HEART

By Jessica Lazar the Green Dietician

This month is Heart Awareness Month in South Africa and the 29th of September ...
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Keeping fish off our plates, and our oceans alive

By Tammy Fry, International Marketing Director of The Fry Family Food Co. and Director of Meat Free Mondays in South ...
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What Kind of Fry’s Fan Are You – Competition

What’s your favourite Fry’s food? Maybe you salivate over the Schnitzel, crave the Chia Nugs, or pine for the Prawns ...
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RISING TIDE LIFTS ALL BOATS: A CONVERSATION BETWEEN TWO PLANT-BASED PIONEERS

 Especially in the era of fierce competition in business, even in the plant-based sector, it is truly rare to ...
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Our 10 Favourite Plant-Based Fry’s Recipes from 2018

Our 10 Favourite Plant-Based Fry’s Recipes from 2018 Thanks a melon to all of you for making 2018 such ...
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Grow a mo, bro, and try plant-based this Movember

It’s been three years since The International Agency for Research on Cancer (IARC), the cancer agency of the World Health ...
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