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Keeping fish off our plates, and our oceans alive

By Tammy Fry, International Marketing Director of The Fry Family Food Co. and Director of Meat Free Mondays in South ...
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What Kind of Fry’s Fan Are You – Competition

What’s your favourite Fry’s food? Maybe you salivate over the Schnitzel, crave the Chia Nugs, or pine for the Prawns ...
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RISING TIDE LIFTS ALL BOATS: A CONVERSATION BETWEEN TWO PLANT-BASED PIONEERS

 Especially in the era of fierce competition in business, even in the plant-based sector, it is truly rare to ...
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Our 10 Favourite Plant-Based Fry’s Recipes from 2018

Our 10 Favourite Plant-Based Fry’s Recipes from 2018 Thanks a melon to all of you for making 2018 such ...
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Grow a mo, bro, and try plant-based this Movember

It’s been three years since The International Agency for Research on Cancer (IARC), the cancer agency of the World Health ...
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Getting Serious on Cereal: The Kasha Back Story

When my dad started Fry’s in 1991, his idea was to craft nutritious and convenient alternatives to meat that my ...
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The 7th Fry’s Annual Green Meeting and Green Morning Market – JHB

We are celebrating the seven seas at our 7th Fry’s Annual Green Festival in Joburg, with a fin-tastic theme: The ...
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WIN a Fry’s hamper and 1 of 25 Weber Smokey Joe Braai worth R2000!

In the spirit of Heritage Month and Heart Awareness Month, we are celebrating the joys of heart-healthy plant-based grilling, with ...
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Inspiring Change with Tammy Fry: Her Story

Thank you to Conversations in Noosa for this awesome podcast, featuring our International Marketing Director, Tammy Fry. This wide-ranging conversation ...
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