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Inspiring Change with Tammy Fry: Her Story

Thank you to Conversations in Noosa for this awesome podcast, featuring our International Marketing Director, Tammy Fry. This wide-ranging conversation ...
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How to get Healthy this Women’s Month: Advice from a Dietitian

In honour of Women's Month, our guest dietitian Melanie Sher, unpacks key ingredients and lifestyle advice, from plant-based protein, what ...
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7 Things You Didn’t Know About Fry’s

It’s time to share some (possibly) unknown facts about Fry’s, how we compare to standard beef burgers and to divulge ...
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Tips on Raising Conscious Kids in the Kitchen

“We do not inherit the earth from our ancestors; we borrow it from our children.” – Native American Proverb ...
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Healthy Eating for Kids

Childhood obesity is becoming a global epidemic, and along with increasing rates of chronic diseases of lifestyle (diabetes, high blood ...
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Healthy and Plant-Based on a Budget! (Yes, it’s Possible!)

One of the main things I get asked from people when talking about healthy, plant-based eating, or eating clean, is ...
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From Tree to Table: How to Have a Green Christmas

It’s not even the festive season yet and people are already preempting the growing, new-age year-end tradition: returning unwanted gifts ...
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Celebrate World Vegan Month and Win!

The term “vegan” was first coined by English animal rights advocate and founder of The Vegan Society, Donald Watson, in ...
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The Fry’s Annual Green Meeting (AGM) 2017 is Here!

South Africa’s largest vegan food & lifestyle event, The Fry’s Annual Green Meeting (AGM), is back and it’s bigger and ...
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Our Top Ten Tips on Hosting the Ultimate Vegan Braai

This National Braai Day, let’s squash the perception that eating off the braai means eating meat. In fact, it’s perfectly ...
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