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Our meat-free burgers are our BBF (aka Bun’s Best Friend). Our plant-based patties are high in protein and naturally cholesterol-free. Marinade our burgers with your favourite sauce and fire up the grill for chargrilled perfection!

Traditional Burgers

Original Burgers

Chicken-Style Burgers

Asian Spiced Burgers

Slide into a roll, slice in pasta, or top on a pizza, our flavoursome meat-free sausages are versatile, punchy and will perk up any dish.

WOOD SMOKED BREAKFAST BANGERS

ARTISAN MEDITERRANEAN SAUSAGES

Spicy Sausages

Original Hot Dogs

Braai-Style Sausages

Traditional Sausages

Slicing Sausage / Polony

Oh crumbs! Our perfectly coated meat-free schnitzels and chicken-style #nugs are golden and crispy on the outside and succulent on the inside. You won’t be able to stop at one.

Golden Crumbed Schnitzels

Chicken-Style Nuggets

Rice Protein & Chia Nuggets

Our range of recipe foods will make you fall in love with cooking all over again! Reimagine family favourites with our chicken or beef-style strips and meat-free mince. Ready, steady, cook!

Thick Cut Chunky Strips

Meat Free Mince

Chicken-Style Strips

Now this is the real deal! Our fish-free seafood is the only kind of sustainable fish you can get. Try our fishless fish fillets or tempura battered prawns with a squeeze of fresh lemon. Serving suggestion: go old school and wrap up in newspaper.

Golden Crispy Fish-Style Fillets

Tempura Battered Prawn-Style Pieces

Try our Delicious Italian handcrafted woodfired pizza, great for Frydays with friends.

Smoky bbq wood fired pizza

MEDITERRANEAN WOOD FIRED PIZZA

Make this festive country roast the centerpiece at your next dinner party. Serve with cranberry jam or roasted veggies and viola – it will be a night to remember. Tinsel not included.

Soy & Quinoa Country Roast

No longer do you have to resort to celery sticks. It’s time to show them who is the boss of plant-based snacking. From Butternut Balls to Quinoa Falafels, we have you covered between meals. Never feel left out again.

Chickpea and Roasted Butternut Balls

Chickpea and Quinoa Falafels

We have our eyes on the pies. Our prized, plant-based pastries are perfectly flaked, moist on the inside, hearty and simply scrumptious! It's time to warm up the oven.

Sausage Rolls

Pepper Steak-Style pies

Mutton-Style Curry pies

Country Mushroom Pies

We made a cereal – just in case you missed us at breakfast time. Kasha is our high-protein instant breakfast cereal that can be enjoyed as is or added to smoothies, shakes, oatmeal and desserts!

Cacao

Vanilla & Chia

NON-GMO ᛫ A Source of Protein ᛫ Naturally Cholesterol Free

Lemon and herb fish and asparagus cous cous

Name: Lemon and herb fish and asparagus cous cous
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: Ingredients; 2 cups cous cous; 2 cups boiling water; 50g sundried tomatoes chopped; 1 x 170g punnet asparagus; 2 tsp Robertson’s lemon and herb seasoning; Salt and pepper to taste; 1` tin corn kernels drained; 1 box Frys fish fillets, cubed and deep fried; 2 tsp chopped parsley; 2 avos, peeled and cubed

CategoryLunchDifficultyBeginner

Prep Time20 minsCook Time20 minsTotal Time40 minsYields4 Servings

Ingredients

2 cups cous cous

2 cups boiling water

50g sundried tomatoes chopped

1 x 170g punnet asparagus

2 tsp Robertson’s lemon and herb seasoning

Salt and pepper to taste

1` tin corn kernels drained

1 box Frys fish fillets, cubed and deep fried

2 tsp chopped parsley

2 avos, peeled and cubed

Method

Place the cous cous, sundried tomatoes, asparagus, lemon and herb seasoning, a dash of salt and pepper and boiling water in a bowl. Stir, cover and leave to stand for 3 minutes.

Open the bowl, fluff up with a fork and stir until light and fluffy.

Add your corn kernels, deep fried fish cubes and chopped parsley and mix well.

Place in a serving bowl or platter and top with cubed avo.