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Our meat-free burgers are our BBF (aka Bun’s Best Friend). Our plant-based patties are high in protein and naturally cholesterol-free. Marinade our burgers with your favourite sauce and fire up the grill for chargrilled perfection!

Traditional Burgers

Original Burgers

Chicken-Style Burgers

Asian Spiced Burgers

Slide into a roll, slice in pasta, or top on a pizza, our flavoursome meat-free sausages are versatile, punchy and will perk up any dish.

Spicy Sausages

Original Hot Dogs

Braai-Style Sausages

Traditional Sausages

Slicing Sausage / Polony

Oh crumbs! Our perfectly coated meat-free schnitzels and chicken-style #nugs are golden and crispy on the outside and succulent on the inside. You won’t be able to stop at one.

Golden Crumbed Schnitzels

Chicken-Style Nuggets

Rice Protein & Chia Nuggets

Our range of recipe foods will make you fall in love with cooking all over again! Reimagine family favourites with our chicken or beef-style strips and meat-free mince. Ready, steady, cook!

Thick Cut Chunky Strips

Meat Free Mince

Chicken-Style Strips

Now this is the real deal! Our fish-free seafood is the only kind of sustainable fish you can get. Try our fishless fish fillets or tempura battered prawns with a squeeze of fresh lemon. Serving suggestion: go old school and wrap up in newspaper.

Golden Crispy Fish-Style Fillets

Tempura Battered Prawn-Style Pieces

Make this festive country roast the centerpiece at your next dinner party. Serve with cranberry jam or roasted veggies and viola – it will be a night to remember. Tinsel not included.

Soy & Quinoa Country Roast

No longer do you have to resort to celery sticks. It’s time to show them who is the boss of plant-based snacking. From Butternut Balls to Quinoa Falafels, we have you covered between meals. Never feel left out again.

Chickpea and Roasted Butternut Balls

Chickpea and Quinoa Falafels

We have our eyes on the pies. Our prized, plant-based pastries are perfectly flaked, moist on the inside, hearty and simply scrumptious! It's time to warm up the oven.

Sausage Rolls

Pepper Steak-Style pies

Mutton-Style Curry pies

Country Mushroom Pies

We made a cereal – just in case you missed us at breakfast time. Kasha is our high-protein, gluten-free, instant breakfast cereal that can be enjoyed as is or added to smoothies, shakes, oatmeal and desserts!

Cacao

Vanilla & Chia

NON-GMO ᛫ A Source of Protein ᛫ Naturally Cholesterol Free

Salad Jars

Name: Salad Jars
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: Ingredients; 3 Fry’s Chickpea and Roasted Butternut Balls (frozen); 3 Fry’s Chickpea and Quinoa Falafels (frozen); 20 g baby butter lettuce; 20 g baby rocket leaves; 100 ml peas, blanched; 100 ml corn, blanched; Peppadews®, finely sliced; For the Vegan Mayonnaise Dressing:; 1 heaped tbsp of cooked chickpeas (from a tin works well); 20 ml white balsamic vinegar; Juice of 1 lemon; 1 heaped tsp mustard; 1 tsp xylitol; 150 ml oil mix (grapeseed oil, avocado oil, olive oil and coconut oil); Salt and pepper, to taste; Add half an avocado (if serving all the mayonnaise within an hour or two)

How about kicking it up a notch with this salad jar idea? Layer it up with veggies, Falafels and Butternut Balls for have the brightest, tastiest lunch at school or work. Our Crafted Range includes our latest products that are convenient to prepare and nutritious.

CategoryLunchDifficultyBeginner

Prep Time10 minsCook Time10 minsTotal Time20 mins

Ingredients

3 Fry’s Chickpea and Roasted Butternut Balls (frozen)

3 Fry’s Chickpea and Quinoa Falafels (frozen)

20 g baby butter lettuce

20 g baby rocket leaves

100 ml peas, blanched

100 ml corn, blanched

Peppadews®, finely sliced

For the Vegan Mayonnaise Dressing:

1 heaped tbsp of cooked chickpeas (from a tin works well)

20 ml white balsamic vinegar

Juice of 1 lemon

1 heaped tsp mustard

1 tsp xylitol

150 ml oil mix (grapeseed oil, avocado oil, olive oil and coconut oil)

Salt and pepper, to taste

Add half an avocado (if serving all the mayonnaise within an hour or two)

Method

In the Airyer basket place the Butternut Balls and the Falafels, side by side, with a bit of room in between each ball. Air fry, for 10 Minutes at 180°C, or until crispy on the outside and the Butternut Balls have become golden. If you don’t have an Airfryer, simply cook according to the packaging instructions.

To make vegan mayonnaise, add the chickpeas, vinegar, lemon juice, mustard, xylitol and seasoning into the jug of a hand held blender. Add avocado, if using. Blitz until thick and creamy. With the head of the blender still in the jug, start pouring the oil in while lifting it up and down until the oil emulsifies with the rest of the ingredients. Taste and adjust seasoning.

Layer the salad ingredients in a glass jar. Layer with the lettuce first, then the corn, followed by the peas, then the Butternut Balls and the Falafels, and finally ending with the Peppadews®.

Enjoy with a drizzle of the vegan mayonnaise or salad dressing of choice.

Ingredients

3 Fry’s Chickpea and Roasted Butternut Balls (frozen)

3 Fry’s Chickpea and Quinoa Falafels (frozen)

20 g baby butter lettuce

20 g baby rocket leaves

100 ml peas, blanched

100 ml corn, blanched

Peppadews®, finely sliced

For the Vegan Mayonnaise Dressing:

1 heaped tbsp of cooked chickpeas (from a tin works well)

20 ml white balsamic vinegar

Juice of 1 lemon

1 heaped tsp mustard

1 tsp xylitol

150 ml oil mix (grapeseed oil, avocado oil, olive oil and coconut oil)

Salt and pepper, to taste

Add half an avocado (if serving all the mayonnaise within an hour or two)

Directions

Layer the salad ingredients in a glass jar. Layer with the lettuce first, then the corn, followed by the peas, then the Butternut Balls and the Falafels, and finally ending with the Peppadews®.

Enjoy with a drizzle of the vegan mayonnaise or salad dressing of choice.

Salad Jars

Ingredients Directions

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