Beginner40 minsMain Courses
Flatbread ‘Gyro’ with Crumbed Fry’s Schnitzel and Tropical Salsa
Intermediate1 hr 45 minsMain Courses
Cape Malay Coconut Curry served with Charred Apricots
Beginner35 minsMain CoursesFry's Spicy Pieces in a Cape Malay Coconut Curry served with Charred Apricots
Fry’s Traditional Burger With Avo and Peppadew Salsa
Beginner30 minsMain CoursesSummer Fry's Traditional Burger topped with Chunky Avo and Pepperdew Salsa, Cucumber Ribbons, Toasted Seeds, Fried Onion and Radish.
Creamy Chicken-Style Ravioli
Beginner35 minsMain CoursesFry's Chicken-Style Strips and B-Well Tangy Mayo
Meat Free Quesadillas
Beginner35 minsMain CoursesFry's Golden Crumbed Schnitzels in a Tortilla filled with Cheese and B-Well Mayo
Beginner50 minsMain CoursesMade with Crispy Fry's Polony Bits and Creamy B-Well Mayo
Fragrant Green Curry
Beginner50 minsMain Courses
Traditional Sausage and Lentil Chilli Hotpot
Beginner2 hrsMain CoursesRecipe developed by our friends at Wonderbag. A hearty, rich, savoury dish, with the richness of Fry’s Traditional Sausages. Great for a winter lunch or dinner!
Traditional Style Burger
LunchTraditional Style Burger
Vegan rainbow skewers with fry’s sausages and chimichurri sauce
Classic hot dogs
BeginnerLunchWith pickled pink onions and coconut bacon
Vegan Chilli Con Carne
Beginner1 hrMain CoursesRecipe developed by our friends at Wonderbag. A rich, spiced dish made with our Meat Free Mince, beans and a hint of cocoa. Great with tacos or tortilla!
Soy & Quinoa Country Roast with Fresh Italian Parsley & Rosemary
Beginner1 hrMain CoursesMade with our NEW Soy & Quinoa Country Roast!
Mini Mushroom Pizzas with Polony & Salad
Beginner16 minsMain CoursesSay hello to a heart-healthy take on an old favourite. These airfried mushrooms, topped with Fry’s Slicing Polony/Sausage and melted vegan cheese, are officially our new go-to pizza recipe. Don't forget your greens - Serve with a salad!
Homemade Nachos with Golden Crumbed Schnitzels
Beginner27 minsMain CoursesEnjoy this Mexican-inspired recipe with easy homemade nachos, topped with Fry’s Golden Crumb Schnitzels, heart-protective guacamole and cholesterol- lowering black beans! It’s perfect to share with friends and family for Heart Awareness Month!
Country Roast with Butternut and Carrot Sage Mash
Beginner1 hrMain CoursesThis festive, heart-healthy recipe deserves an applause! Enjoy our delicious Country Roast, made quick and easy in the Airfryer, served with creamy, aromatic and cholesterol-free Butternut and Carrot Sage Mash.
Buddha Bowl with Chicken-Style Burgers & Hummus
Beginner1 hrMain CoursesLower your cholesterol and be kind to your heart with this nourishing Buddha bowl. Served with cholesterol-free oil-free hummus, wholesome veggies and Fry’s Chicken-Style burger, this heart-healthy recipe will leave you satisfied!
No-Meat Balls with Hasselback Potatoes
Beginner1 hr 5 minsMain CoursesGet that meaty taste without the meat! Made with Fry’s Asian Spiced Burgers and flavourful spices, this meatball recipe is naturally cholesterol-free and heart-healthy. Shake things up with your faithful potatoes by slicing Hasselback-style and frying in the Airfryer!
Mexican Stuffed Bell Peppers with Meat Free Mince
Beginner30 minsMain CoursesLower your cholesterol with these Mexican-Inspired Stuffed Bell Peppers that are packed with fibre and good for your heart. Made in the Airfryer with Fry’s Meat Free Mince and flavourful spices, it’s hearty and nourishing!
Country Roast with Balsamic Glazed Onions
Beginner1 hrMain CoursesHave yourself a magical, merry and meat-free festive season with our award-winning Country Roast, recently voted a Xmas Best Buy by The Independent. Served with delicious balsamic glazed onions, it goes perfectly with a side of roast vegetables.
Country Roast with Cranberry and Chilli Jam
Beginner1 hrMain CoursesEnjoy this delicious meat-free Country Roast served with a flavourful cranberry and chilli jam. As voted by The Independent as a Xmas Best Buy, our hearty Soy and Quinoa Country Roast pairs perfectly with this delicate and sweet glaze for a memorable festive feast.
Hungry Monster Pasta
Beginner1 hr 7 minsMain CoursesMake your own meat-less meatballs with our Meat-Free Mince, topped with Monster eyes. It’s perfect for all of the little hungry monsters out there. If you don’t have time to make No-Meatballs from scratch, just add in our Chickpea and Roasted Butternut Balls to your pasta instead.
Sea Octopus Pasta with Funky Seaweed
Beginner1 hr 15 minsMain CoursesWho lives in a pineapple under the sea? It’s our favourite octopus made with Fry’s Hot Dogs and star fish friends! Enjoy your blue pasta with a side of funky seaweed aka pineapple coleslaw, mixed with vegan mayo and seeds!
The Little Rascal Burger
Beginner30 minsMain CoursesGet up to some sneaky shenanigans with this delicious and playful Chicken-Style Burger recipe. We dare you to play with your food!
Mac and Cheeserpiller
Beginner30 minsMain CoursesAren’t all childhood favourites a homemade creamy mac and cheese? With added veggies in the cheesy sauce and topped with our meat-free Polony, this recipe gets a super gold star! Even the caterpillar wants a bite…
Vegan Spinach and Avo Green Monster Pasta
Beginner50 minsMain CoursesDon’t be scared of green veg, this monster is all taste and no bite! A yummy way to serve Fry’s Chickpea and Quinoa Falafels.
Vegan Peeping Face Falafels
Beginner50 minsMain CoursesKids will love this dish – perfect party food!
Vegan Butternut Digger Spaghetti
Beginner1 hrMain CoursesYour kids will clean up this mess in no time! A yummy butternut pasta dish that will become a favourite.
Veggie Nice Braai Pie
Beginner35 minsMain Courses
Sheet Pan Chicken-Style Strip Fajitas
Beginner35 minsMain Courses
Vegan Corn Chowder with Prawn-Style Pieces
Beginner1 hrMain CoursesA dairy-free chunky corn and potato soup topped with crispy prawn-style pieces.
Vegan Poppadoms with Spicy Vegetables and Crumbed Chicken-Style Nuggets
Beginner1 hr 40 minsMain CoursesCrispy fried poppadum’s topped with a spicy mixture of aubergines, tomatoes and meat-free chicken. Served with a creamy cashew and peach chutney for drizzling.
Cheesy vegan nachos topped with nuggets and salsa
Beginner40 minsMain CoursesCrunchy nachos topped with a warm creamy vegan cheese sauce, crunchy Chia Nuggets and fresh avocado, onions and chili.
Fully Loaded Braai Boat
CHAKA-LEKKA Burger pie
Prawn-Style Rice Spring Rolls with Soy Ginger and Peanut Satay Sauces
Sweet Chilli Mince Tortillas
Intermediate20 minsStartersPrepared by Yaneshree Udith
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